Schedule

ashtanga

Click here for class description.

Mysore
Monday thru Friday

First shift:
Doors open 5:45am
Opening Prayer 6:30am
First shift finishes 8:45am

Second shift:
Opening prayer 9am
Second shift finishes 11:30am

For the second shift, you are welcome to begin your practice
before 9am, but there will not be a teacher in the room between
8:45 and 9am

Led Primary
Sunday 9:30am

Intermediate Pranayama
Sunday 7:00am

Intermediate Mysore
Sunday 7:30am-9:00am
Open only to AYNY students practicing 2nd series
out of town students please check in with us by email before coming

Beginner’s Led Class
(for those who are new to Ashtanga Yoga or have taken the Six Week Intro)
Wednesdays, 6:30-7:15pm

Early Morning Chanting
Friday 6am-6:30am
Ganapati Atharvashisrsha
Ganesha Japa
Lakshmi Ashtakam
Svasti Vacanam

Slow Yoga
A slow paced, all levels open yoga class, by donation, in partnership with Pastor Tillman and St. Phillip’s Christian Church
Thursdays 6:30-7:30pm

When Eddie is out of town, we will hold Mysore practice on Sundays instead of led.

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