Schedule

ashtanga

Ashtanga Yoga New York classes are held at 206 Vanderbilt Ave in Brooklyn, NY

For this Sunday, July 29th, there will be led primary and led half primary classes as scheduled, but no intermediate class.

Click here for class description.

Mysore
Monday thru Friday

First shift:
Doors open 5:45am
Opening Prayer 6:30am
First shift finishes 8:45am

Second shift:
Opening prayer 9:00am
Second shift finishes 11:00am

For the second shift, you are welcome to begin your practice
before 9:00am, but there will not be a teacher in the room between
8:45am-9:00am

Intermediate Pranayama
Sunday 7:00am-7:25am

Intermediate Mysore
Sunday 7:30am-9:00am
Open only to AYNY students practicing 2nd series
Out of town students please check in with us by email before coming

Led Primary
Sunday 9:30am-11:00am

Led Half Primary (Level  II)
Sunday 11:15am-12:45pm

Level I Led
(for those who are new to Ashtanga Yoga or have taken the Intro to Ashtanga Yoga course)
Thursdays 6:30-7:45pm

Early Morning Chanting
Friday 6am-6:30am
Ganapati Atharvashisrsha
Ganesha Japa
Lakshmi Ashtakam
Svasti Vacanam

Slow Yoga
A slow paced, all levels open yoga class, by donation, in partnership with Pastor Tillman and St. Phillip’s Christian Church
Thursdays 6:30-7:30pm