Daylight Saving Time Begins Sunday, March 9th!
Yoga Theory Class: yoga theory class meets from 11:15-12:30 each Sunday (except for when Eddie is out of town teaching). The focus will be on Patanjali’s Yoga Sutras, the definitive text on Yoga, but we will also cover other yoga philosophy topics as well. There will be time for questions and discussion at the end of each class.
Next Yoga Theory Class: Sunday, March 9th
Meditation Class with Jocelyne is back: Saturdays from 12-12:45 (no class on February 15th).
Jocelyne will be away on March 8th, and there will be a silent meditation (unguided) from 12-12:30.
Yoga Therapy Classes will meet on the following Fridays:
March 7th, 14th, 21st, 28th
June 6th, 20th
There will be no yoga therapy in July and August
Yoga Theory Classes will meet on the following Sundays:
March 2nd, 9th, 23rd
June 8th, 15th
There will be no yoga theory classes in July and August.