I am very excited to announce that my first app, called The Breathing App, will be available on the iTunes App Store starting Thursday, October 5th.
The app is based on resonance breathing, which is a specific frequency of breathing that brings about a balance of our physiological and emotional baselines, including our heart rate, blood pressure, and brainwave frequencies. It has many benefits, and leads to an alert, mental calm.
It is a two year collaboration between myself, Deepak Chopra (who helped to guide the science behind the app), and Sergey Varichev (who did all of the coding and co-designed). The music on the app is by Moby.
You can find out more information on the app and coherence here.
Please go to the App Store on Thursday and try it out – it’s free! Leave comments and lots of five star ratings 🙂
The launch will be this weekend at the Inner Peace Conference in Amsterdam, which will be live-streamed on their FB page on Saturday. Deepak and I also did a FB live post about the app which you can see here.
Thanks all very much! I hope that you like it!