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January 2019

Mindfulness-Based Stress Reduction Course

January 7 @ 7:00 pm - March 4 @ 9:00 pm

8-Week Mindfulness-Based Stress Reduction (MBSR) Course with Alison Restak at the Brooklyn Yoga Club

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February 2019

Four Week Intro to Ashtanga Yoga (Level 2)

February 5 @ 6:30 pm - March 10 @ 11:15 am

Four Week Intro to Yoga Course. Learn Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.

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May 2019

Paramaguru Sharath Tour

May 10 @ 6:30 am - May 14 @ 8:00 am

Sonima Presents PARAMAGURU SHARATH JOIS U.S. Tour 2019
Sponsored by Jois Yoga in association with Ashtanga Yoga Stanford, Miami Life Center, and Brooklyn Yoga Club

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