Schedule

ashtanga

Ashtanga Yoga New York classes are held at 206 Vanderbilt Ave in Brooklyn, NY

Click here for class description.

Mysore
Monday thru Friday

First shift:
Doors open 5:45am
Opening Prayer 6:30am
First shift finishes 8:45am

Second shift:
Opening prayer 9:00am
Second shift finishes 11:00am

For the second shift, you are welcome to begin your practice
before 9:00am, but there will not be a teacher in the room between
8:45am-9:00am

Intermediate Pranayama
Sunday 7:00am-7:25am

Intermediate Mysore
Sunday 7:30am-9:00am
Open only to AYNY students practicing 2nd series
Out of town students please check in with us by email before coming

Led Primary
Sunday 9:30am-11:00am

Led Half Primary (Level  II)
Sunday 11:15am-12:45pm

Level I Led
(for those who are new to Ashtanga Yoga or have taken the Intro to Ashtanga Yoga course)
Wednesday 6:30-7:45pm

Early Morning Chanting
Friday 6am-6:30am
Ganapati Atharvashisrsha
Ganesha Japa
Lakshmi Ashtakam
Svasti Vacanam

Slow Yoga
A slow paced, all levels open yoga class, by donation, in partnership with Pastor Tillman and St. Phillip’s Christian Church
Thursdays 6:30-7:30pm