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February 2018

6 Week Intro to Yoga Course

February 5 @ 6:30 pm - 8:00 pm

6 Week Intro to Yoga Course. Learn Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.

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Winter Wellness Meal & Cooking Class with Angelica Kushi

February 1 @ 6:30 pm

Come learn practical ways to implement the macrobiotic philosophy into your life. We will have a hands-on cooking experience geared to support our kidneys and bladder, the organs associated with winter months. Then, we will sit and have a meal together and learn the importance of chewing your food macro style.

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December 2017

ON YOGA: The Architecture of Peace

December 12, 2017 @ 6:45 pm - 9:00 pm

THIS EVENT IS SOLD OUT

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November 2017

ON YOGA: The Architecture of Peace

November 28, 2017 @ 7:00 pm - 9:30 pm

The event is sold out

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Petri Raisenen: Book Release Party

November 11, 2017 @ 9:00 am - 1:00 pm

Astanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, evolves the mind and inviting access to our true nature. In his second book on the subject Petri Raisanen illustrates the Intermediate series positions, which are done to purify and strengthen the nervous system and energy channels throughout the body.

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October 2017

6 Week Intro to Yoga Course

October 2, 2017 @ 6:30 pm - November 13, 2017 @ 8:00 pm

6 Week Intro to Yoga Course. Learn Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.

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July 2017

Nectar, Nadis, & the Nervous System

July 21, 2017 @ 6:00 pm - July 23, 2017 @ 5:00 pm

Over the past two years, Robert and Eddie have been investigating and exploring the effect of pranayama and meditation on the nervous system, experimenting with heart rate variability measurements, and looking into the yoga texts that focus on pranayama. Their findings and discoveries will be the focus of this year’s retreat; they will teach several pranayama and meditative practices that have been shown to have a profound effect on physiological, emotional, and spiritual wellbeing. ❤ We will begin each day…

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June 2017

Five Weeks of Metta (Loving Kindness) Meditation

June 4, 2017 @ 11:00 am - 12:30 pm

The course is intended to help you learn the basics of developing a practice of meditation that you can do at home, or in meditation groups.

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May 2017

Pop-Up Yoga + Science Conference

May 30, 2017 @ 9:00 am - 6:00 pm

This one day conference will inform yoga practitioners and yoga teachers of the most recent scientific evidence supporting the use of yoga for optimizing consciousness, cell regeneration, longevity and health.

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Sharath Jois US Tour

May 26, 2017 @ 6:00 am - May 31, 2017 @ 5:00 pm

Stanford University, LA, NYC

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