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August 2018

Mysore Class & Ganesha Puja

August 18 @ 9:00 am - 12:00 pm

@ashtangamontauk
All Donations for Ganesha Puja benefit www.knotonmyplanet.org

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July 2018

Read Any Book Book Club

July 27 @ 6:00 pm - 7:30 pm

Please join us for our next silent book club gathering.

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Four Week Intro to Ashtanga Yoga

July 16 @ 6:30 pm - August 8 @ 8:00 pm

Four Week Intro to Yoga Course. Learn Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.

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Living Like a Buddha

July 11 @ 8:00 pm - 9:00 pm

Dharma Talk with Dan Zigmond

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May 2018

4 Week Intro to Yoga Course

May 30 @ 6:30 pm - June 27 @ 8:00 pm

6 Week Intro to Yoga Course. Learn Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.

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Read Any Book Book Club

May 29 @ 6:00 pm - 7:30 pm

Please join us for our next silent book club gathering.

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Los Angeles Yoga Club Grand Opening

May 2 @ 7:00 am - 7:30 pm

Los Angeles Yoga Club May 2 Grand Opening with Eddie Stern

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April 2018

The Art and Science of High Himalayan Yoga

April 28 @ 4:00 pm - 6:00 pm

Robert Boustany, an initiate into the Kriya Vinyasa yoga system, will walk us through why and how asana helps to release energetic blockages, setting the body up for meditations that are practiced in this lineage, and how they can change the neuropathways of the brain.

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Yoga Therapy and Stress Reduction

April 17 @ 6:30 pm - May 22 @ 7:45 pm

In this six week course, we are going to cover postures, breathing practices, and meditations that help us develop resiliency, and that help build up the nervous systems baseline response to situations that we often perceive as stressful. It will be a slow moving, calm class. No yoga or meditation experience is necessary.

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Read Any Book Club

April 17 @ 6:00 pm - 7:30 pm

Please join us for our next silent book club gathering.

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