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April 2018

Read Any Book Club

April 17 @ 6:00 pm - 7:30 pm

Please join us for our next silent book club gathering.

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February 2018

Ritual & Puja in Daily Life

February 24 @ 6:00 am - February 25 @ 4:00 pm

Human interaction is based on ritual. A structured ritual practice, just like a structured yoga practice, is a way of forming a relationship with Divine principles, that then influence how we live our daily lives, with a greater sense of appreciation, connection, gratitude, and most importantly, a feeling of surrender.

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Winter Wellness Meal & Cooking Class with Angelica Kushi

February 1 @ 6:30 pm

Come learn practical ways to implement the macrobiotic philosophy into your life. We will have a hands-on cooking experience geared to support our kidneys and bladder, the organs associated with winter months. Then, we will sit and have a meal together and learn the importance of chewing your food macro style.

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December 2017

ON YOGA: The Architecture of Peace

December 12, 2017 @ 6:45 pm - 9:00 pm

THIS EVENT IS SOLD OUT

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November 2017

ON YOGA: The Architecture of Peace

November 28, 2017 @ 7:00 pm - 9:30 pm

The event is sold out

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Petri Raisenen: Book Release Party

November 11, 2017 @ 9:00 am - 1:00 pm

Astanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, evolves the mind and inviting access to our true nature. In his second book on the subject Petri Raisanen illustrates the Intermediate series positions, which are done to purify and strengthen the nervous system and energy channels throughout the body.

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July 2017

Nectar, Nadis, & the Nervous System

July 21, 2017 @ 6:00 pm - July 23, 2017 @ 5:00 pm

Over the past two years, Robert and Eddie have been investigating and exploring the effect of pranayama and meditation on the nervous system, experimenting with heart rate variability measurements, and looking into the yoga texts that focus on pranayama. Their findings and discoveries will be the focus of this year’s retreat; they will teach several pranayama and meditative practices that have been shown to have a profound effect on physiological, emotional, and spiritual wellbeing. ❤ We will begin each day…

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May 2017

Pop-Up Yoga + Science Conference

May 30, 2017 @ 9:00 am - 6:00 pm

This one day conference will inform yoga practitioners and yoga teachers of the most recent scientific evidence supporting the use of yoga for optimizing consciousness, cell regeneration, longevity and health.

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Sharath Jois US Tour

May 26, 2017 @ 6:00 am - May 31, 2017 @ 5:00 pm

Stanford University, LA, NYC

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The Sound Bath Experience

May 10, 2017 @ 7:00 pm - 8:30 pm

Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.

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