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Nectar, Nadis, & the Nervous System
Over the past two years, Robert and Eddie have been investigating and exploring the effect of pranayama and meditation on the nervous system, experimenting with heart rate variability measurements, and looking into the yoga texts that focus on pranayama. Their findings and discoveries will be the focus of this year’s retreat; they will teach several pranayama and meditative practices that have been shown to have a profound effect on physiological, emotional, and spiritual wellbeing. ❤ We will begin each day…
Find out more »Pop-Up Yoga + Science Conference
This one day conference will inform yoga practitioners and yoga teachers of the most recent scientific evidence supporting the use of yoga for optimizing consciousness, cell regeneration, longevity and health.
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The Sound Bath Experience
Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.
Find out more »The Sound Bath Experience
Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.
Find out more »The Sound Bath Experience
Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.
Find out more »Strong Immunity
Discover which foods, remedies and simple lifestyle practices will keep your immunity strong and/or help you to recover from immune system deficiencies.
Find out more »The Sound Bath Experience
Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.
Find out more »Disrupters: Food, Tech and Farming
In this evening discussion, we will hear from thought and action leaders in the fields of food, farming, technology and mindfulness, to learn about how we can focus our attention and efforts towards directed and beneficial right action.
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