Dharma Talk with Dan Zigmond

Please join us for our next silent book club gathering.

Los Angeles Yoga Club May 2 Grand Opening with Eddie Stern

Robert Boustany, an initiate into the Kriya Vinyasa yoga system, will walk us through why and how asana helps to release energetic blockages, setting the body up for meditations that are practiced in this lineage, and how they can change the neuropathways of the brain.

In this six week course, we are going to cover postures, breathing practices, and meditations that help us develop resiliency, and that help build up the nervous systems baseline response to situations that we often perceive as stressful. It will be a slow moving, calm class. No yoga or meditation experience is necessary.

Please join us for our next silent book club gathering.

Human interaction is based on ritual. A structured ritual practice, just like a structured yoga practice, is a way of forming a relationship with Divine principles, that then influence how we live our daily lives, with a greater sense of appreciation, connection, gratitude, and most importantly, a feeling of surrender.

Come learn practical ways to implement the macrobiotic philosophy into your life. We will have a hands-on cooking experience geared to support our kidneys and bladder, the organs associated with winter months. Then, we will sit and have a meal together and learn the importance of chewing your food macro style.