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March 2017

6 Week Intro to Yoga Course

March 13 @ 6:30 pm - 8:00 pm

6 Week Intro to Yoga Course. Learn Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.

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February 2017

Six Week Introduction to Meditation Class

February 22 @ 7:00 pm - 8:15 pm

The course is intended to help you learn the basics of developing a practice of meditation that you can do at home, or in meditation groups.

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Beginner’s Mysore Class

February 7 @ 6:00 pm - March 14 @ 7:30 pm

This class is open to all attendees from the 6-week Beginner Courses. If you did not attend the Beginner’s Course, please contact us before signing up for the Beginner’s Mysore.

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