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May 2017

Sharath Jois US Tour

May 26 @ 6:00 am - May 31 @ 5:00 pm

Stanford University, LA, NYC

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Pop-Up Yoga + Science Conference

May 30 @ 9:00 am - 6:00 pm

This one day conference will inform yoga practitioners and yoga teachers of the most recent scientific evidence supporting the use of yoga for optimizing consciousness, cell regeneration, longevity and health.

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June 2017

Five Weeks of Metta (Loving Kindness) Meditation

June 4 @ 11:00 am - 12:30 pm

The course is intended to help you learn the basics of developing a practice of meditation that you can do at home, or in meditation groups.

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July 2017

Nectar, Nadis, & the Nervous System

July 21 @ 6:00 pm - July 23 @ 5:00 pm

Over the past two years, Robert and Eddie have been investigating and exploring the effect of pranayama and meditation on the nervous system, experimenting with heart rate variability measurements, and looking into the yoga texts that focus on pranayama. Their findings and discoveries will be the focus of this year’s retreat; they will teach several pranayama and meditative practices that have been shown to have a profound effect on physiological, emotional, and spiritual wellbeing. ❤ We will begin each day…

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