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Category Archives: Blog

Yoga at Home

Looking for a great summer self-practice routine? Look no further:

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Full comic book available here



Jocelyne and I are very much looking forward to this!

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Happy Independence Day

Happy Birthday, MLK!

As my friend Grover Bynum said, ‘always inspiring, always relevant, and always deserving of its place in the American canon.’

He couldn’t be more right, and neither could have MLK.


Erica Ford’s I Love My Life program in South East Queens has kicked off their annual Peace Week which coincides each year with Martin Luther King’s birthday. This year the Empire State Building has been lit orange, the official color of peace, in honor of Peace Week!

Yoga and Science on Urban Yogis